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Back again. I need to keep with it this time. I'm getting older and being unhealthy is no longer an option.
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I have had an issue with weight all of my life. When I was in my mid-20s i decided I was going to change my life. I lost 90 lbs- i was down to 128. I went to nursing school and gained about 30. Then went i went through a divorce I gained about 50 more. Then i got a sit down job and gained another 20. Then I broke my leg…
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I just hit 275.
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This is happening because your blood sugar has dropped. I've had it happen to me so many times that I started testing my blood sugar- what I found is right before the "binge" my sugar dropped around 30-40 points. To stop this you will have to keep your blood sugar even. This also means not eating sugary foods or drinks…
