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As a rule the only yoghurt i won't eat if a few days out of date is a peach one. when its in your mouth you can't tell if that fuzz is from the skin or a nice wee mould growth
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Wow. You look amazing. It really has taken years of you. Congrats!
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the blackberries i picked on my walk this morning, Butter beans, granny smiths and rainier cherries
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Another vote for Grave of the Fireflies, absolutely heart breaking, the end of Dancer in the Dark, i wailed like a banshee, Be With You and Whale Rider, actually come to think about it i might be a bit of a wuss
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good luck Michele, this is a fantastic place to get healthier, i find logging my food every day really keeps me on track.
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congrats, you are looking great.
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click add to diary pick the meal at the end of the search box there is a pic of a bar code in blue click on it and scan bar code
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coming up on 100 days using the app and only just noticed the scanner after reading your post. i'm off for a quick play
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Looking fantastic! Well done.
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:( That is horrible. I don't have any advice on how to deal with your parents but just wanted to say that i hope you are able to move to a safer more supportive environment soon
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such a difference in your back and your tummy is shrinking already, congrats on the hard work
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my goodness, such a difference already. keep up the hard work, you are looking great
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Alestorm - nothing like a bit of pirate metal to get you going or maybe some old school punk, Dead Kennedys, The ****ies and a bit of Snuff edit oh dear, the censor software on the site seems a bit prudish, the offending group was the D.ickies
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wow, you look stunning
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Fantastic. You look amazing
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Working nights and in a super market I'd often pick up a pack of fresh baked muffins on the way home. Over my calorie limit in breakfast alone - never a good start to the day!
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Aiming for a mid range healthy bmi and the reassess
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Ditto. You look stunning. Congratulations
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I really hope it gets easier for you. my only advice would be to try and force yourself to stay but rather than see them as a potential boyfriend and get nervous about doing or saying the wrong thing just enjoy spending time with them as a friend and think it would be really nice if something happened but if it doesn't i'm…
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that is a heck of a loss. Congrats, you are looking great
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It is. Don't be avoiding people you are interested in though, even if you don't flirt by spending time in their company they will get to know you and you will start to be able to feel yourself around them. have you though of trying out speed dating? I known the idea might initially seem horrific but you get to practice…
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Maybe just start with people you feel comfortable with rather than just random flirting with strangers. I know it's not easy to engage in social situations or activities you aren't comfortable with but Don't let fear of rejection hold you back. You would be surprised at how flattered men are when cute women pay them a bit…
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absolutely stunning results. :)
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lol
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congrats, you look amazing
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wow, you look amazing. Congratulations
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lol, i'm glad i'm not the only person who does this
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thanks for the feedback. I'll have to google the potential risks
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Darn. At least they are comfy.
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Congrats, that's fantastic