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I have the same issues. severe allergy to tree nuts (cashew in particular) and less severe allergy to soy, dairy, pork, egg (yolk and white), oats, tomato, apples and a couple more i can't remember at this point in time. When I first found out about all of this is was hard. It took me a long to time find a way to work…
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You can add me. I just started getting serious about weight loss this month and only have a couple of friends on mfp. Looking to expand my support system and help motivate other people!! welcome back!