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AMAZING!!!!!
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Thank you so much!!! I did leg lifts this am and made my knees touch my hands which were at my chest...today was much better then the day before!!! Love this group!
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Thank you!!! I was thinking when I am doing the chest flies I need something heavier because it doesnt burn. Good idea! Thanks
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HI!!! I have a 5 and almost 4 year old...both boys...it is not easy! But, it does get more and more fun I think!!
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I am using three pound weights as I was first starting out exercise for the first time in a while but, I think I need to step it up...what size are you guys using? How long are you staying on level one? I have shin splints now....tried to modify a few of the running in place and jump rope last night with just jumping jacks…
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I am new here...are you guys doing the 30 dya shred by Jillian? I did it once last week and it killed me. I am starting again tonight. I am a weakling!! LOL
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That is so awesome and I am sure a great motivation!
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I am so checking these out.
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Salsa Chicken 3-4 chicken breats in crock pot dump a jar of your favorite salsa on top Cook on low 6-8 hours
