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Ha Ha. I always say, "Workout doesn't require time, it requires will power". 'cause if you've got will power, you will make time.
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Or.. a Heart Rate Monitor. Keep in mind, they are all just estimates based of average population with similar age / weight. Your actuals could be slightly (or significantly) more or less.
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Shedding is not as much of a problem, because I can raise an army of Roombas to tackle that. I can also deal with the exercise needs, as I can run a couple miles in the morning, and a go on a long walk after work. This is actually a good thing in my case, as I can use a running buddy. I am mostly concerned with leaving the…
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Sorry, bad joke. Didn't mean to offend anyone.
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Yes! What she said! Go at your own pace, and do what you can. If you get past first 3 weeks, you'd never want to turn back. A lot of my friends who started P90X quit in first 2 weeks (including my first attempt), so be careful not to fall for that. In about a month, you'll get stronger (more push ups/pull ups), and your…
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I am pretty sure they have Giant Eagles to fly you into Mordor. Walking is a pretty good idea, but in the interest of time and saving the world and all, let's take a flight this time But what an excellent idea, It made me chuckle ;)
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Did you mean to say, two P90X routines in one day? I am pretty crazy, but not quite that crazy :P I wish I had focus like yours, I need to be able to stick to one routine, but look at me, I am already starting to alter it ... haha, I guess time will tell. It's awesome to get everyone's feedback. Thanks guys!
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I am confused ... You completed P90X once, and were doing it again as you trained for your marathon... That's INSANITY! (pun intended). I did a quick google search for "New Rules of Lifting" and found http://www.amazon.com/New-Rules-Lifting-Maximum-Muscle/dp/1583332383 Is this what you were referring to? Is it the only…
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Ohhhh! count me in. Just saw the post, but I am on Day 3 of first recovery week (4th week). So far I've stuck to it except I skipped 2 of 3 Yoga X workout (I know... I am terrible ). Target date is Dec 19th (i.e. day 90) Bring It!! :)