ptucker07

2 and a half table spoons sorry

HEy guys and girls I have a great smoothie that can be used as a afternoon snack: it is as follows In a blender combine 1 cup of H2O 1 cup of ice cubes 1 scoop or chocalate protein Powder and 2.5 or peanut butter ( all natural) and mix in a blender it is really delicious and it tastes just like a Resse Peanut butter cup.…

Ilike sports and the gym

welcome and I will agree with everyonelse that this is very addicting

Hello Iam new to this site and i am looking forward to sharing all my weightloss gopals and progress with all members