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In order to get an accurate count on calories burned you really need to invest in a heart rate monitor. When I jogged/walked 3 miles this morning it took 45 minutes. I logged this in and MFP wanted to give me somewhere around 350 calories, I really burned 240 calories. I find this with the machines at the gym as well, they…
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I had a Mirena put in in Jan 2010. I loved not having to think about birth control but that's about all I liked about it. It really made me pretty crazy- my husband can attest to this. I also gained about 30lbs on it, now I do realize that really the food I ate put those pounds on but I had a very hard time controling my…
