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you look amazing! Thank you for sharing.
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My current favorite is egg muffins. Do you have access to a microwave at work? Pop these in for 35 seconds and done! this is a variation of the recipe i use http://allrecipes.com/recipe/scrambled-egg-muffins/
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I like the idea of this, I just can't seem to find a recipe without banana's!!! What's your recipe?
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When you say green tea.. is this tea you made from a tea bag and refrigerated or purchased? if purchased, what brand do you use? I'm not an experienced green tea drinker... Thanks!
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A heartrate monitor isn't really in the budget right now. I have been reading about them and I would like to get one eventually. I was just trying to figure it out until I get one.
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My typical lunch, if its not leftovers, 1 hard boiled egg, 1 cucumber cut up, healthy choice thomas english muffin w/ 1 tbs peanut butter. Pretzels for snack.
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Have you tried Lane Bryant? I have had good luck with there bras. Good luck!
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I have PCOS too! I have not heard of that book/diet but I find that really following the "rules" is the only way I lose weight. I cut out fast food and soda, I try to eat less carbs, I keep my numbers right at or right below what MFP recommends. I try to exercise 4-5 times a week and most importantly I remember that it IS…
