sfmathews Member

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  • From the HG site: Each 16-oz. cup has 270 calories and a whopping 67 grams of sugar! Um, NO lemonade is worth almost 300 calories. Here's the HG swap: Freckled Lemonade PER SERVING (entire drink): 27 calories, 0g fat, 60mg sodium, 4.5g carbs, 1g fiber, 2g sugars, <0.5g protein -- PointsPlus® value 0* Ingredients: 1 cup…
    in How to boost your metabolism? Comment by sfmathews May 2011
  • Your mindset is half the battle. I bet you do great!
    in Testing myself... Comment by sfmathews May 2011
  • I'm going to give it a shot!! Would love to be down 5 by June 30!
    in Lose 5 Pounds A Month June 2011 Challenge Comment by sfmathews May 2011
  • Amgoding and DJ, I agree with the personal space issue. I am tall, so I tend to have to spread out more.:ohwell: I am conscious of other people's personal space and will move myself to allow for their space (as well as my own). But I have had people bump into me before. I tend to find tho, that's it's the newb's who are…
    in Zumba Addicts: HRM owners & your class pet peeves Comment by sfmathews May 2011
  • I'm new as well. Just joined this week. I did WW with some success a few years back. I agree, they are expensive to use online and so far am very happy with MFP. And the community is great, very supportive! Good luck on your journey,
    in 4wks in and doing well Comment by sfmathews May 2011
  • I am growing a couple of jalapeno plants as well as a few habs (new to me) this year. Can't wait to try out some of the suggestions!
    in Jalapeno Lovers! Comment by sfmathews May 2011
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