sbar87

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  • I just started like a month ago! its amazing!! accidentaly went to an advanced class my first time though, couldn't walk for two days after.... :(
    in What is the best Gym Cardio? Comment by sbar87 April 2009
  • The cross trainer is always good to switch things up, and it burns more calories than the bike. I usually run for 30 mins, bike for 20 and cross trainer for 20 the 45 mins of weights! in fact i just did that about an hour ago :happy: The rowing maching is awesome aswell!really works out your shoulders and arms! have you…
    in What is the best Gym Cardio? Comment by sbar87 April 2009
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