janny4jc

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  • I know there are a lot of opinions on this topic, but I think you have to figure out what works best for you. I started this journey last October 1st - so coming up on one year on MFP. I've lost 76 pounds and feel 10 years younger! (I'm 59) It has just been the past couple of months that I allow my self a "treat" off the…
  • I believe WW is a good, sound program - I lost quite a bit of weight on it in the past (about 5 years ago). I did gain most of it back, though - my own fault. I began using MFP seriously this past October and am finding that it is successful for me for most of the same reasons I lost weight with WW. The food diary -…
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