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i have been gluten free for a year and a half because of an allergy and i pretty much ate like a child before! i didn't know what i was going to eat when i cleared out my cabinets. there ARE many great substitutes for the things you have to give up. also so many great foods are naturally gluten free! here's a little list…
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i'm also on 1200 calories, no gluten, trying to lighten up on the sugar, and little to no dairy. my goal was to also start eating 3 meals a day and it's totally doable! i've felt like i've had enough to eat each day and if i work out, i'll allow myself a "treat" (iced tea w flavor shot from caribou coffee) or a bigger…
