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5'3" and 27. Started at 191 in October. Now 178. Size 12/14, but my 14s are starting to feel loose. I read once that for every 7 pounds gained/loss you generally go up/down a dress size. Then again, muscle is more dense than fat so....
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Have you been taking measurements? I'm also hypothyroid, and sometimes the scale doesn't move but your body is actually changing. Muscle is more dense than fat! You may want to try cutting down on the cardio, upping your weight training to at least 2x a week, and incorporating something relaxing like yoga in to your…
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SW: 172.5 CW: 172.0 Goal: 125.0 Down .5.
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I found this while reading the message boards this morning! I am 26 years old and was diagnosed with Hypothyroidism in 2012. My "levels' have been normal since I got on Cytomel in January, but I gained 13 lbs between my wedding in October 2013 and December 2013 - no change in my weight so far this year. Only two things…
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thanks for all the feedback and ideas! i appreciate it :)
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Seriously, I am ready to throw my scale out. I've been sticking to plan since July1, and while the scale hasn't moved (or it has gone up) I've lost 3" off my waist. Scale is not the be all end all.
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My dad, 6 months before my wedding last year: "You need to work harder, you don't want to look like a stuffed canoli walking down the aisle." My mom, last week: "You could be so pretty. My heart just breaks for you, it is so upsetting to see you this way. You look like a stuffed sausage is wearing your skin!" Oh, within 3…
