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Hi and Thank You for your great advice. . ...I try to order grilled over fried ..but then out comes the dinner rolls/buns and it is so tempting when everyone else is eating them . . ...and then I tell myself .. ."Oh just one won't hurt" ... ..perhaps . ..I have to overcome that little voice inside my head and remember my…
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Hi and Thank You for your post ... .I will definitely try to eat a little something before going out ...I actually am NOT eating french fries for this year .... well ....so far .... I haven't eaten any!!! You keep up the good work too! Have a great weekend! T.
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Hi and THANK YOU for the great tips!!! I will do my best to stay focused . . .. I will try to add you as a friend, once I figure out how to do that! Have a great weekend!
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Hi and welcome .. .I'm new too . .signed up yesterday . .you can add me as a friend and it sounds like we have alot in common already!!! . .... .As I keep gaining and losing the same 30 lbs. for the past 20 yrs. LOL ... .
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Hi .. .this is my first time on Fitness Pal ....I would like to make some friends, so we can motivate each other and keep focused and our final goals to get healthy and fit . .. .I would like to hear from you ... .I keep losing and finding the same 30 lbs. over and over again ... .it is frustrating!!!