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I am 5'7 (and a half :) ) 158lbs and 31 years old. Only really walking for exercise. MFP calculated 1350 for me. I double check that on another site and it was similar so I am happy with that, although I do read a lot that it should perhaps be higher. I figure when I start exercising and lifting more (at end of uni…
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Hi, I am keen for buddies! I have just started the 30 DS but need support to stick to it!! Good luck with Insanity, would love to hear how it goes. I bought the DVDs and plan to start that after 30 DS.
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I am just about to start the workout now. Dreading it but am hoping the first day is the hardest (may be kidding myself). I have started it before but got bored by about day 5 and gave up. Have seen some great results on here though and hopefully that keeps me motivated! Good luck everyone!