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I've been on MFP for over a year, and got my fitbit just this last Feb. If you sync your fitbit to MFP, the info should move across easily, in some cases both ways. I only log in MFP, and my calories and exercises show up on Fitbit's site. i don't feel that i need to spend my day logging.
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I'm 41. I have another 80 more lbs to lose to be not be considered obese. I'm not saying that's my end goal, but it's intended as one of my stepping stones. I've been on here for about a year now. I lost about 50 lbs last year, but at the start of this year i've managed to put back on 10 lbs. Just this morning the scale…
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Stress can tax your system. Plus the extreme heat will cause your body to want to retain fluids. I know how hard it can be to lose weight, even the smallest amount. I too gained this past week. Don't let it get you down. If you have a healthy lifestyle, just keep at it. Don't focus so much on the number. Focus on you and…
