kess4me

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• Thanks. I'll google those and get started.

  in Thunder Thighs -- eek Comment by kess4me July 2012
• Wow! Lots of great answers and tips. Thanks to all.

  in Help Needed to Gain Weight Comment by kess4me July 2012
• Point taken. I guess what I meant was..any exercise ideas that would tone the thighs.

  in Thunder Thighs -- eek Comment by kess4me July 2012
• He is about 5' 10" but thin build -- nice muscles but thin frame. He exercises regularly. He wants to gain at least 2 lbs. a week. MFP recommended 3083 calories a day.

  in Help Needed to Gain Weight Comment by kess4me July 2012
• 3083 calories

  in Help Needed to Gain Weight Comment by kess4me July 2012
• 1:53 PM - 283

  in How many calories have you consumed AS OF RIGHT NOW? Comment by kess4me July 2012