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deborahdnc Member

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  • Don't give up! You may not be eating enough calories for the amount of exercise you do. Your body may be in starvation mode and holding on to weight. Also keep a check on the amount of sodium in your food, you could retain fluid. Good luck!
  • I hate to exercise! That being said, I love the gym. My husband and I joined a month ago and I can already see a difference. I have more energy and can start to see some muscle definition. Our membership fees are $65 a month which is a discount because we signed a contract for a year. The contract helps to keep me…
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