RachelVerthein

"Luke? Who's Luke?" Lenny from That Thing You Do By the way I have way to many favorite quotes this is just one of them!

I weigh myself in the mornings naked before I jump in the shower. But I also do it later in the day with clothes on just to see the difference and it gives me an idea if i'm loosing weight or not.

as long as they are not trashy looking. I have four tattoos all of which are meaningful to me. I would love to have more. I think as long as they are done classy and dont look like jail tattoos and are meaningful to the person it's awesome.

love it!!! I love chai latte's!

yay for coffee drinks!

bump!

I have one child. I have a 3 and 1/2yr old Girl

I love working out alone. It gives me ME time and I can stay focused and do what I need to do.

I've been told I look like Rosario Dawson and Wandbi(she is a drummer for the band Indigienous).

Jonny Lang (blues guitarest) Kenny Wayne Sheppard(blues guitarest) Jason Mraz Duran Duran I think that's it.

If you have time, I'd like a copy as well!!!! thank you sssoooo much!!!! rkotichverthein@gmail.com

You can actually make spagetti out of squash pasta. add salt butter seasonings and it eat it like that!

thanks all who put recipes up. I saved them so I can use them!!! going shopping tonight!!

I usually listen to Pink. I love Pink. I like alot of rock music as well....I actually have alot of Marilyn Manson on my MP3 player. Weird I know. but some of the songs are well angry and get me pumped up. I know not alot of people like him for what he stands for but some of his music is good stuff to workout too. I like…

Fitting into all my old clothes that have been sitting in my closet. I went threw tubs I had at my parents house. Alot of trendy band t-shirts I want to bring back!!!

I would say use that stress you have and go for a walk and think about things that are going on instead of eating. whenever i'm stressed or have a lot to think about instead of eating I put my shoes on and go walking instead. diabetes runs in my family as well. so I have to tell myself get up and go do something instead of…

My daughter loves spagetti and meatloaf. but I'm trying to get her away from prcoessed foods. She will not eat veggies and I dont want to butter them up just to force her or to like them.

good job!! and hello to you!

I can see having a shake for breakfast or for a snack or something on the go. It can be something healthy. I just couldnt handle doing it forever. I like to enjoy a good meal now and then. Yes, i'm joining mfp to lose weight and gain control of eating habits. I just think that it's a cheap way to lose weight. I guess in…

thanks a bunch!!

Yeah, I lost 10 then put 5 back on so....I really need to get back on track

No I have never heard of P90X what is that?

I just started using mypalfitness. 2days ago. so you can add me!!! I'm looking to loose about 80pounds!!