a9ramos

Sounds delicious. Any idea how much vanilla, cinnamon and lemon juice he used?

Looking fantastic! Thanks for sharing your positivity. I too always tried "diets" and would succeed, but then gain it all back and then some. This is my first attempt at just trying to be healthier overall. You are definitely on track!

Made this last night and it was amazing!

I didn't turn down a lunch time walk with my coworkers. Got 30 minutes of exercise during lunch :)

How about strained greek yogurt 0%? That is totally filling.