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Hmm... let me see if I understand this correctly. If you want to lose fat in your belly, eat more avocados? Please explain to me what magical properties avocados have that make you burn fat in the belly. Hell, show me how they will help you burn fat ANY WHERE on the body. Seriously OP... You want to lose the lower belly…
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*waits for a lot of misinformation
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I'm doing the one here in Southern California in July. At first, none of my friends wanted to sign up so I decided to go solo. TM is a personal goal of mine, not theirs and their lack of participation was not going to stop me. Once I signed up, I posted that I did on my FB page and now, 2 months later, I have a team of 10…
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@Heidi_1990. This one... nice guns!
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Depends on what your fitness goals are. For most women, I think it's great and in line with the typical goal. Get lean and improve fitness level. It's just another name for a high impact circuit routine. Just be careful. I've seen a lot of horrible so called crossfit certified trainers teaching really poor form for…
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In suckas!
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What are your goals?