Replies
-
Hey there, I know what you mean. I'm feeling a little of the same way myself. However, there are 1 or 2 things that I am doing well right now like working out, even though my eating is a bit out of control. Start by targeting the 1 or 2 things you are doing well and build on it. It doesn't matter if it is something as…
-
Inspired! Thanks.
-
Okay okay rasta, gwan now!
-
wowzers!. I needed this after the day I had. thanks!
-
I hardly ever eat sandwiches for lunch. I like to take foods like chili, veggie stir-fries with brown rice, grilled turkey burger with salads and quinoa with veggies and meat all homemade. Hope this helps! Good luck.
-
I've just started on MFP again and have noticed this as well. Do some general research on how much sugar one should intake daily on other sites. Adjust as necessary, remember that no one site is perfect. If you are just starting set small goals like meeting protein intake or calorie intake first. Once you get the grove or…
-
Hi Queenp85, I've been on this site a year ago and just started up again yesterday. So far this year I've lost 19.5lbs. I would like to lose another 20.5lbs by the end of this year for a total weight loss of 40lbs. For 2014 I would like to lose 60lbs. I will say as a great start for you that if you had to chose between…