Justfitnissa

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  • I am so glad that I am not the only one needing motivation! I think that we are both on the right website. I lost 20 pounds, and look to lose 45 more. It comes with time, my friend. We are only able to safely lose 1 to 1.8 pounds per week. It takes a 3, 500 reduction in calories to lose a pound. Keep on keeping on! Nissa
    in Needing Motivation Comment by Justfitnissa May 2011
  • I am new also, just joined 5 minutes ago. I will be your friend: needing to lose approximately 45 pounds.
    in Brand Spankin' New! Comment by Justfitnissa May 2011
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