kimmmayy

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  • Well i'm going spain for a week then a month later egypt for a week (cheeky i know!) last time i came back from a week all inclusive i put on a lb a day! OOPS!
    in Going on Holiday All Inclusive.. help? Comment by kimmmayy April 2013
  • Hi, The first loss would be water weight. It's been proven that if you just eat less your body loses water weight then starts breaking down muscle NOT FAT. To lose fat you need to start doing exercise, which will inturn make you be able to eat more (healthy foods though) and still see a weight loss. However if you start…
    in Can anyone help? I need direction? Comment by kimmmayy April 2013
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