Replies
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160oz for me forgot to say no eating after 8 either
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: 348 - circuit HRM Thur: 496 ab and legs HRM Fri: 274 strength training, calisthenics HRM and walking Sat: 591 cardio inc. tabata HRM and walking Sun:calories burned (how they were…
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I'd love to do this too, need a shake up in the new year!
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185oz for me, i could keep going but i'll be in the bathroom all night as it 22:45 here
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: 348 - circuit HRM Thur: 440 ab and legs HRM Fri: 274 strength training, calisthenics HRM and walking Sat:calories burned (how they were burned) Sun:calories burned (how they were…
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I haven't managed to completely kick the naughty food, but now only having a little nibble and eating loads more fruit and veg
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I'm loving this I'd snuck in some naughty habits over Christmas and this is perfect for helping me kick them out! 143oz for me today, I'm typing this with my last liter bottle beside me
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134oz of water and no eating after 8
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: 348 - circuit HRM Thur: 440 ab and legs HRM Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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I must have read the title atleast twice a day and it never registered! Hope the focus shows some good results!
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4/1 no eating after 8 134oz of water
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: 348 - circuit HRM Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: 348 - circuit HRM Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…
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140oz of water and nothing after 8pm except more water
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: 262 - strength circuit and cardio HRM and walking Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
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219.4 today I'd love to see any loss by the end of this as I've been stuck in a rutt for months
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I'm starting off with a weigh in of 219.6
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no snacking on bad foods - too much christmas junk lying around, doubled up with eating more fruit and veg
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Weekly Goal:3500 Mon: 236 - walking and aerobics, only a little bit full of a cold Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…
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I'm up for this too, need to get back into my water - it's harder with the colder weather snacking in the evening is something i really want to tackle too
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look forward to doing this
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Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)…
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92.1 miles to date
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SW (23/09/11) 216.2 Week 1 (30/09/11) 219 Week 2 (07/10/11) 216.2 Week 3 (14/10/11) 217.6 Week 4 (21/10/11) 216.8 Week 5 (28/10/11) 219.8 Week 6 (04/11/11) 219.8 Week 7 (11/11/11) 222 Week 8 (18/11/11) 218.6 Week 9 (25/11/11) 219 :-( Week 10 (2/12/11)218.6 Week 11 (9/12/11)215.6 Week 12 (16/12/11)216.8 End Weight…
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SW (23/09/11) 216.2 Week 1 (30/09/11) 219 Week 2 (07/10/11) 216.2 Week 3 (14/10/11) 217.6 Week 4 (21/10/11) 216.8 Week 5 (28/10/11) 219.8 Week 6 (04/11/11) 219.8 Week 7 (11/11/11) 222 Week 8 (18/11/11) 218.6 Week 9 (25/11/11) 219 :-( Week 10 (2/12/11)218.6 Week 11 (9/12/11)215.6 Week 12 (16/12/11)216.8 End Weight…
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I's love to join here too, been stuck juggling 4lbs for months, the lowest i've seen is 215.6, can't wait to give it a kick for the new year, will be great to have some people in the same boat with me
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i'd love to join this too, I've been between 216 - 220 since the summer, love the idea of a group of people together who are in the same boat
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Weekly Goal:3500 Mon: 337 - walking Tues: 533 - walking, calisthenics, tabata workout and strength training Wed: 600 - walking and aerobics Thur: 477 - walking and strength training Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1947…
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89.2 as of 14/12
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Weekly Goal:3500 Mon: 337 - walking Tues: 533 - walking, calisthenics, tabata workout and strength training Wed: 600 - walking and aerobics Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total:1470…