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i love my morning smoothie! i use 1 cup of sambazon acai berry juice 1 cup frozen mixed berries from costco 1 banana and 1 kiwi. delicious! and filling.
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i am 5;2, starting weight 130 current weight 120.8 goal weight 108-110
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chobani yogurt, has 14g of protein, very filling for a snack. grilled chicken with veggies, or fish is a must for dinners... celery with peanut butter i've been making a smoothie consisting of 1 cup acai berry juice, 1 cup frozen berries, 1 banana, and 1 kiwi, delicious!!!
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i'm on day 2 as well, add me as a friend so we can keep up with each other. i'm doing it with my husband, it is super hard, i'm crazy sore today, especially my calves and my abs and lower back. i have to stop several times through out it.....
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fantastic job!! i am going to start c25k after i finish insanity, i'm only on day 2, and dying....but i am determined to finish!! do you have before/after pics?
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i'm tara, i'll be 33 on 9/24....looking to lose 15 lbs. i lost 12 lbs before vacation in april, it creeped back up 8 lbs, and i can't seem to get back on track..
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seachele, 9.5, very pretty!
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i am going to guess 141! good job!
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lmao!! i know its not going to be completely toned, i just want it to look a little bit better than it does now. looks ok if i'm standing up, or laying down, but i don't want to be bent over with a saggy stomach, lol!
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thats a great idea by doing a checklist of 20 workouts or so, so much more easily acheivable than your ultimate goal loss number. for me anyway! i'm going grocery shopping tonight and getting bottled water fresh string beans apples/bananas/mango chicken breasts ground chicken ground turkey nature valley oats & honey bars…
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32 5'2 121 lbs gw: 110-115....bikini
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good job!
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Count me in!! I just measured myself this morning, i thought all this time I was 5'1, but i'm 5'2!! I weighed in at 120.8 yesterday, and have the same goal as you, i want to be in a bikini, my belly area is flabby as well as the tops of my thighs. i just started insanity on monday with my husband. i am going to start doing…
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laughter!!! do not lose your friends, you need time apart sometimes i've been with my husband for 16 years, married for 10 this year (i'm only 32) so many of our friends say they wish they had a relationship like ours, we make each other laugh, and truly enjoy spending time together. no secrets!
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Megan Fox
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5'1 sw: 130 cw: 120.8 gw: 110ish i want a toned stomach and arms/thighs.
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similar to me amber, except i'm older.... Tara 32 5'1.5 sw: 130 cw: 121.2 gw: 110 ( or however i look good, but want some muscles!!) i also have a twin sister, who is my gw...and she looks fab!
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thats awesome!! how many did you start with? i used to not even be able to do girl pushups, i can do 10 girl pushups, and about 1 regular, i'm trying to work myself up to be able to do regular ones!! congratulations, huge accomplishment!
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jersey girl here.... toms river (next to seaside....jersey shore)
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jersey shore---toms river outrageous expensive here $250k 1200 sq ft 3 bedroom/1 bath home ($2200 mortgage payment) $560 month nursery school for 3 year old $550 car payment $300 month car/life ins $350 gas/elec/water $300 cable/phone/cell bill gas is about $3.40 gallon here $215 daughters dance & gymnastics classes…
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I only have one right now...but i want another one! mine is lillies on my upper back with my daughters names in the leaves
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Marie....boring! my daughters middle names are Nicole & Ashley, i love them!
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sw- 130.5 cw- 125.4 gw-115 ugw- 108-110
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I want in! starting weight, today 127 goal weight 120
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thats gorgeous!! you look unbelievable!!! my cousin had a white wedding dress & the wedding party had yellow dresses, pictures looked fantastic, and the wedding was in july on the beach.
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pelleld - 42 ccbing - 32 cathne - 41 palitalian - 26
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i'm 32 :)
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@allysonb 28?
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HI!! I'm 5'-0 also, and weighing in at my highest "not pregnant" weight of 127-128. I would like to be down to a minimum of 115, but would really like to get to 110..... I am starting 30 day shred again tonight, i also have the 6wk6pack dvd that i need to restart again!
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a burger with onion rings and a beer, with some nachos on the side <leaving shortly to go home and eat my grilled chicken salad at home with my water >