littlebethann

I would have a hard time not exercising too. I actually start to feel depressed when I don't work out for a week or more. Have you tried changing up your workouts? I was doing a similar exercise program 5-6 days/week cardio and weights with a few days a week of running. I recently started training for a triathlon and it is…

Seems like it makes more sense to be a little over. Especially if you take into account the incidental "exercise" you do throughout the day that you probably don't even track like walking up and down stairs with baskets of laundry, children, groceries, etc.; walking to your car; cleaning bathrooms; etc. I don't know how…

I think you have to take each day as it comes. Just get back on that horse and try again. There is no way every day is going to be a perfect calorie day because you have to have a life. When you throw in the towel is when the weight starts creeping back on. I actually give myself at least one day a week where I don't…

I mean if it helps you avoid eating the chocolate chip cookies and you are counting the calories, etc. I don't know why you should avoid it. (maybe if you are diabetic like alexmommy mentioned). We go through a watermelon a week in my house between me, my husband, and 3 kids. It's great straight out of the fridge after a…

I mean if it helps you avoid eating the chocolate chip cookies and you are counting the calories, etc. I don't know why you should avoid it. (maybe if you are diabetic like alexmommy mentioned). We go through a watermelon a week in my house between me, my husband, and 3 kids. It's great straight out of the fridge after a…

Whoo! 20 pound weights with that DVD is quite a bit. I would definitely get some lighter weights, some 5s and 10s, maybe even 3s. Once you get to level 3, 20 pounds will be very hard as there are some portions where you are doing cardio with the weights, like jumping jacks and shadow boxing. Unless you are totally buff…