sandyog19

Oatmeal, eggs or egg whites with veggies like mushrooms, spinach, etc., cereal, cottage cheese with fruit, toast with peanut butter. The good thing is fiber and the fact that you can get away with a little carbs since it's the morning and it's the meal that gets you going and sets your metabolism since you will eventually…

Pleasant.

Yes. It was actually good. Got nowhere though but I was proud. Have you ever passed out in public?

Add me as well! Let's do this! :)

Thanks all! I just have to learn the why's of fluctuations and not let it bother me. I feel confident that I am exercising enough and eating healthy.

Nice pic there!

All hot!

Add me too! I need friends and lots of encouragement.. Wish all of you lose whatever you wish!

Next time try turkey instead of beef.. A lot healthier! Enjoy!

Great to see you all here! Let's do it!