leelow23

im addicted too! especially because it changes every day by a couple pounds. i keep buying more scales :(..it seems so hard to get over!

if you bmi is 30% it has nothing to do with the actual weight loss. you can be 120 and still have a high bmi. You have to incorporate more toning exercises to get a higher muscle mass. Of course that can possibly mean you end up gaining weight in muscle but you will also look smaller! My sister is into body building and…

i wish that i could loose 1 pound my first week! i weighed myself this morning and it said i gained 3 pounds with diet and exercise! im not really sure what i am doing wrong but it definitely is ruining my mood:(

i wish i knew how to loose weight! everything i try fails or i gain it right back! you look great!