We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm restarting today. I had a lot of success with MFP in the past. I think I lost 30lbs. Hoping to go beyond that this time. We can all be successful, just take it a day at a time, one meal at a time. Try not to make any exceptions, but don't beat yourself up if you do, and stay the course.
-
I think everyone is different, but for me, i look at it almost like a drug. During the times that I've been able to stick to my diet consistently for a long span of time, I would avoid sugar at all costs. Then, if I had a moment of weakness, one cookie could easily turn into several. Until i reach my goal, I think i'm…
-
not everyone likes them, but frozen cranberries are low in sugar, 1/2 a cup is 25 calories and only 2 grams of sugar for the brand that i buy. i add them to a shake with unsweet almond milk, and a banana, and usually some vanilla whey protein, it's not the sweetest shake, but pretty low in calories, and good for you as…
