Replies
-
Hi. I've recently started the Fit Yummy Mummy program. The cardio intervals (only takes 15 minutes) are RIDICULOUS! Let me tell you, I am a runner, and usually run 2-4 miles 4 times a week. I sweat more doing the cardio intervals than running long distances or even jogging on the treadmill for 30 minutes to an hour. Try…
