MsKeelah919 Member

I can definitely relate. Its a daily struggle. Some days I win, a lot of days I don't. Thankfully, as long as I wake up--there's a new day waiting!!!

I'd think they are on the right track! And I'd commend them from within. Take it. Furthering YOUR knowledge is whats most important. This class may help you get to where you want to be!

I'm guessing NEVER!! I thought mine went away. Even got arrogant enough to write a blog post about using temptation as motivation.....(bwhahahhahahahahaahhaa! LAUGHING MY *kitten* OFF!! ) Anywho... they came back and with a vengence!! And since I didnt want to 'deprive' myself...I indulged once. ...then twice.... then…

This is GREAT news!! Thanks for sharing it!

1. They are super cute!

Liar!!!! ThisIS an "i'm so awesome post" ....as well it should be! You are friggin amazing, and motivating and certainly AWESOME!!!

I am the same as you. I LOVE strength training but cardio ? Not at all. I am beginning to do a couch to 5k because the heart is a muscle worth training. Just like working out, I'm trying to forge a reliable relationship with it. Like it or not!

Hi! I'd take a look at the sugar in your diet and all of the things that convert to sugar. (bread, potatoes, tortillas). Also the desserts are regular. When I started having dessert more than twice a week, my weight loss stalled-even though I was under calories and still exercising. Also the cheese. Try and half the cheese…

Great job! YOu look FANTASTIC!!

You look young and bubbly!! Great job!

Great job!!

This pic is PRICELESS!! Great work!

I dont think 30DS is so intense that you cant do anything else. Personally, its helped me with balance, endurance and strength but I think I should've added more cardio and/or weights to it. :)

Congrats!!!!!

whoa!! You look GREAT!! Excellent job!

You look GREAT!!

Awesome!! Color me inspired!

:D YOu look fantastic!

Amazing! You look great!

You 'hope' this inspires us?? HOW COULD YOU NOT?? You look AMAZING!! congrats!

Sweet!! Congrats!! How long did you train??

You look fanfriggintabulous!! :) Great job! ...and those LEGS!! :)

YOu only have one chin. You look PHENOMENAL in your after...and Put a belt on that waist!! You look hot and you get to enjoy indulgences. DOUBLE WIN!!

Inspiration. Where were these pics when I made my emotional lunch choice?? GREAT JOB!

Yes, I take the weekends off. I log everything, but I'm just not very strict about my eating and my weight loss suffers! "Cheat" are a slipperly slope for me. What started as 'not depriving myself" of anything has ended up with two lbs gained, even though the foods were within my calorie goals. I still worked out just as…

You look PHENOMENAL!! Great job!

REEEEEEEEELAX! Its not your weight, its your nerves tensing you up down there!! Just try and breathe through it. :)

Nice post!

Great job!!

Lookin Good!!