DaNae9402 Member

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  • What a great accomplishment! You look fantastic! Thank you for posting. Love all the pics. Keep inspiring us all who have a long journey ahead.
    in A Year Ago Today.. minus 61 pounds (pic heavy) Comment by DaNae9402 August 2012
  • Hi everyone. I just joined this group today. I started Zumba this week and I am addicted! I think about the moves and the songs are stuck in my head.  I have the Zumba Exhilarate DVD set with the toning sticks. I have two toddlers so going to live classes is impossible right now. Glad we have an active group to support…
    in New to Zumba Comment by DaNae9402 August 2012
  • I took a quick look at the last few days and noticed some little changes you may want to consider. I noticed that you do use a lot of sugary sauces- BBQ sauce in particular. Be careful with your condiments. You add empty calories that are loaded with sugar. Those Mt. Dew's are also empty calories. Try switching to diet if…
    in HELP, GAINED WEIGHT Comment by DaNae9402 August 2012
  • Some foods may be triggering a sugar craving. It's hard to tell without seeing your diary. You can get some great feedback if you have an open diary. Drinking SF sodas can trigger sugar cravings. Some substitutes-SF Jello with light whipped cream. Extra Dessert Gum. Sweet Potatoes. Baby Carrots. Dark Chocolate. Fiber One…
    in Sugar cravings!! Help !! Comment by DaNae9402 August 2012
  • Add me. I've just gotten started too. We can support each other to reach our goals.
    in hey new to this group Comment by DaNae9402 August 2012
  • You can do this Debra! Don't worry about family that discourage you. Focus on yourself and take it one day at a time. Love yourself enough to make the change. You are worth it!!!
    in Looking for Support Comment by DaNae9402 August 2012
  • Taco Bell has some good options as mentioned before. Many places offer Grilled Chicken Sandwiches and salads. Wendy's and Chick-Fil-A have good options too. You can make Japanese work with vegetables and chicken or shrimp if you have a drive thru one like we do.
    in What meal do you buy when you have to eat out? Comment by DaNae9402 August 2012
  • I got mine last week. I love it! I don't have anything else to compare it to though. I've never taken a live class, but I love the convenience of it. It's very motivating to see the abs on Tanya too! lol.
    in Zumba Fitness Exhilarate: The Ultimate Experience DVD Set Comment by DaNae9402 August 2012
  • I would love to make it to onederland! Realistically, I would be happy if I could lose 30 lbs by the New Year. I'm looking for friends to help keep me motivated since I'm new. I'm at 1360 calories and love Zumba. My long term goal is to lose about 90 lbs. I just have to start chipping it away one week at a time. Good luck…
    in Goals! Comment by DaNae9402 August 2012
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