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I weigh in everyday, as soon as I wake up right after the bathroom that is.... I do this to keep track of how my body is reacting to different foods. I have been on one diet or another most of my adult life, they all work but I go back to eating and gain it back (unbelievable huh?!) So, I am trying a new approach, instead…
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Welcome... this seems to be a great place for support.
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Welcome... thanks for the invite as well :smile:
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I started at 202... now at 171...would like to be 155- 160 for now. I will see how I feel then. I'm 5'7"... 37 yr old mom of 2 girls :) I would like to be your friend.
