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Back to Nature Peanut Butter Creme Cookies.... Oh how I love them, but how they don't love me back :(
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yes, I do the same. So I did some research and found NES or Night Eating Syndrome. It has to do with people who eat more then 50% of their caloric intake after 8 pm. That is me. It also said that people who suffer from it 33% of them are morbidly obese. Tonight I'm going to try drinking a whole glass of water before bed…
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no i know that i'm doing it :( I feel like it's a viscous cycle I can't break
