cassiep___ Member

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  • Oh my gosh, that is my favorite breakfast. I first got the recipe out of the "Body For Life" cookbook. From memory: 1/3 cup rolled oats, 1/2 cup of water, 1 scoop of protein powder (whey tasted terrible but Muscle Milk light chocolate works great for me) and 1 packet of non-sugar sweetener. Mix well. Put it in the…
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