quietpotato Member

When I go to the gym I am basically wearing what i slept in the night before. Sweats and a tank. I'm only going to wear the clothes for an hour while I sweat, why put on something clean and pretty?

How old were you when you got engaged? 26 How long had you been together before getting engaged? 3 years How old were you when you got married? 27 Are you still together (if so, for how long)? Yes!

@Aloha That's great advice for people with health insurance. The rest of us just have to make do with what we can learn from the internet.

I shower at the gym! I take my baby to the on-site daycare, so really it's the only time I could possibly shower in complete peace. I love it! I'd pay the price of my gym membership just to have someone watch my kid while I shower!

Apparently I'm in the minority. I think those current hollywood women look great. I'd give anything to be as thin as Nicole.

I love this topic. I'm also breastfeeding a 9 month old! Well, exclusively pumping. I eat my exercise calories, but do not account for the produced milk. I wonder if I'm doing it right.

60 minutes heavy resistance elliptical. 5 minutes cool down low resistance elliptical. 50 crunches 5 minutes yoga poses 5 minutes stretching

^this this this There are far more important things than skin.

Try using plain in place of sour cream in Mexican flavored dishes like tacos.

star wipe

I like to eat a few slices of deli turkey. I'm always hungry after a workout and I find high protein low cal turkey to be perfect. It's filling and long lasting.

I use the YMCA. Our family membership is $65 a month. That covers me and my husband, as well as our baby and if we had 1 more child that would be covered as well. There was a sign-up fee of $59. The best part is that they have free daycare for my baby while I exercise! It's the only way I could do it. She likes it so much…

If you're concerned about the fat in the creamer, try switching to fat free Coffeemate. It's pretty tasty, and has less calories than creamer.

The A in BRAT stands for applesauce!

I love this. Weight loss really is about calories in vs. calories out. If you ate just 1000 calories a day of butter you'd lose weight. You may still have a heart attack, though. Enjoy things like fast food and candy, as long as you fit them into your calorie count.

I'm so proud of you, you make my heart swell.