MiaMcBetty Member

Replies

  • Hahaha, I knew the best things would be the worst (ie; butter chicken and naan bread)! Thanks heaps for the ideas guys, now just have to try and work out how to track the calories.. Massive guestimating on the horizon me thinks.
    in Indian restaurant for dinner... What can I eat? Comment by MiaMcBetty July 2011
  • Public :flowerforyou:
    in Post here if you have a public food diary!!! Comment by MiaMcBetty July 2011
  • Wow! Good for you, well done! I love being clear headed now and making the most out of my days on the weekend.
    in 2 Months off alcohol for a great cause!!!!! Comment by MiaMcBetty July 2011
  • Bump :flowerforyou:
    in For those confused or questioning "Eating your exercise calo Comment by MiaMcBetty July 2011
  • Bump.. :)
    in Guide to calorie deficits Comment by MiaMcBetty July 2011
  • You should definitely wear it if you love it! You've obviously worked hard to get to this point so now it's time to flaunt it baby! Why don't you try wearing it somewhere where you'll only be out in it for an hour or a short amount of time.. Kind of like taking it for a test drive to see how you like it. Then once you get…
    in Self Confidence Issue... Help? Comment by MiaMcBetty July 2011
  • Good for you! Tracking your food really teaches you a lot about calorie intake and just makes you think more carefully about every little thing you put in your mouth! MFP has such an awesome community feel and support system as well and it's great to be able to track your weigh in results and get encouragement from other…
    in Hi, I'm Jade Comment by MiaMcBetty July 2011
  • You should definitely try and eat healthy foods. Plenty of vegetables, some fruit and a good balance of lean meat or fish. If you fill your body with fatty food but remain under the calorie goal, you may lose weight but you mostl likely be starving most of the time and you'll also find it difficult to actually get your…
    in What to eat? Comment by MiaMcBetty June 2011
  • I'm pretty sure you're meant to do a 5 minute warm up (on the treadmill), then your weights and then finish up with cardio..
    in Cardio First? Comment by MiaMcBetty June 2011
  • Do you drink much alcohol? I find I have the same problem, I'll be good all week and then when the weekend comes, if I have a few drinks it piles on the calories and un-does all the good work from the week. So for me, it's time to make some changes in the drinking habbits! Even if it's not alcohol, sometimes people forget…
    in Need help losing weight Comment by MiaMcBetty June 2011
  • You could try the Hollywood Triainer - Kickboxing Bootcamp DVD.. It does go for an hour but it's fun and such a good workout! BUt I can understand it would be difficult trying to get all the chores and housework done while the little one is asleep.. Good luck!
    in stay at home mama excersize ideas??? Comment by MiaMcBetty June 2011
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