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When I click on the recipe it shows only the nutritional facts not the recipe with total cals and # of servings so I can edit servings.
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Hope things start to turn around for you soon. You said you would like to tone your tummy and that you sit on your bum all day. The advice I have is to invest in one of those ergo balll chairs. Not sure where you get them, but it is a chair shaped like an exercise ball. By using that all day or even short periods of time…
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I don't travel much, but last time I did I packed an electric skillet. That way I could make some healthier meals instead of ordering in ect. Being you travel overseas you could use your down time as an opportuniy to explore, and walk to the local market for veggies and fruits grown in the area. This would help to…
