MyFriendLinn Member

Think of thing you enjoy that are non food related. 1 lb, hot bath, good book, candle, and look forward to non food treats! I love reading everyone's thoughts, great rewards!

Me three or five or ten of us now. We are in this together, glad you are here, count me in as a good supportive weight loss friend, you are not alone!!!:flowerforyou:

You weight gain could be water weight, or are you eating a lot of processed foods-tons of salt in them. Something I had to relearn was portion size. A closed fist is about 1 cup of food, the open palm of your hand is about 1 serving of meat and a tip of your tumb is about 1 tsp of cooking fat or 1 oz of cheese. And no…

Okay...........count me in for 1 lb lost for my Team Bon Temps!

Do we start posting our weight loss today? Hi everyone, hope you are enjoying a wonderful Memorial Day! Good day if you are in other countries and let us know when you have a holiday to celebrate. We will cheer with you!

No big plans for the weekend, other than to get my life back on track after this crazy week. Yesterday was crazy for me, I'm ready to slow it down....but exercise and stay to the plan.

I've added several of you as friends....if I haven't added you.............Add me, Lets go team!

Melonie, that is such a good sign.........of course we are the team to beat!

Melonie, that is such a good sign.........of course we are the team to beat!

my computer is acting goofy........the other teams are trying to mess with us already!

Team Bon Temps here!!!!!!!!!! We are so going to rock those other vamps!!!!

Welcome Samantha..........its a whole new world of taste! Remember cravings? You can expect cravings for fresh!

Hey Gamers............I'm into Game of Thones too.......also reading the books. Love it!

I love your goals Jessica..........congratulations on your June Wedding

That is a great pxi, LOL!!!

Loved Moonlight...........thought it was fantastic.......don't know why it got cancelled

Awesome!!!!!!!!!! I'm here......in..........yeah!!!!!!!!!

I thought it was like June 9...............so..........but hey........pre=Happy Birthday!!

Did anyone notice that the True Blood Season has been pushed back to June 26..............please tell me I'm dreaming!!! I read the wrong info....we'll have a good laugh at my expense. AARGH!!!!!!!!!! This bites!!! If that is the case, lets start the Preseason Challenge as scheduled.

Did anyone notice that the True Blood Season has been pushed back to June 26..............please tell me I'm dreaming!!! I read the wrong info....we'll have a good laugh at my expense. AARGH!!!!!!!!!! This bites!!! If that is the case, lets start the Preseason Challenge as scheduled.

There are tons of delicious beans recipes and others, I'll try to find some for you.

Good for you Betty..............you care about the planet, all the creatures big and small and you care about you. The first six months were a struggle for me as a vegetarian...six years ago....not because I didn't want to but because I thought my life was filled with vegetables plates. I got a couple of books and…

You may or may not be the only male we have Preston....but represent! LOL I love Game of Thrones & I brought the books and read ahead because I had to know...the series does an amazing job of following the books. I like Eric also.........and of course Bill-when he's acting "normal".

Thank you for eliminating those posts. Vegetarians as a rule, don't push our lifestyle on others........and we request the same respect, so thank you for eliminating them and being respectful to us as well. We are all here for the same reasons........and we all want to encourage everyone-veggie/vegan or not.....to get…

You go girl! I do Yoga 2x a week; Strength Training 3x a week (Joyce Verdal who wrote the book as far as I am concerned on women's strength/weight training) ellipitical, bike 7 x a week and dog walks with my beloved Wally and Hunter 7x days a week. I usually shoot for 600 calories burn a day, monday to friday; and about…

There is a great article on Yoga and running on Yoga Journal.....just type in Yoga Running in your search bar and it will pop up. (can we share urls links here?...on articles....not sure....) but that will get you there. The article talked about how yoga will help you with balance, increased range of motion, also help you…

How to get started? Lets start a group where we can talk about our vegetarian/vegan lifestyle, with recipes to share. We have a good start already. There are so many misconceptions out there. Yes, I take a B12 every day, along with other vitamins including fish oil.....and because we are so conscious of what we eat, we…

I am a vegetarian for 6 years now. When I first started, I was deer in the headlights......and then I started reading and the recipes are endless. As a vegetarian, you will find food exciting again, you will start craving fresh foods and you can fill your plate knowing putting things into your body that are good. Start…

Ingenius!!!!!!!!!!!!! What a great challenge. Count me in!!!! Starts here June 9.....woooooooooo hoooooooooooo Your rules are awesome!!!! FUN, FUN, FUN!!!!!!! Linn

Hi Roses................my friend at work told me about this site. Its amazing, I will be here for the long term. Nice to see you and you can already count one new friend....me!