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It's not a bad idea to take care of yourself. I just wonder how you will be able to keep up the exercise once you go back to work. Taking a 3 month hiatus to work out is nice but it's not real life. At some point you will be back at work. Take this time to make sure you a serious about this and really hit that goal so it…
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Excellent job!!! You look great :)
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I have a belly band that I love to use. It holds my small gun pretty securely. You can find them online or at an army navy store.
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That or the word SURE...same meaning in my book!!
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Oatmeal everyday....I slip up on the weekends and usually do the eggs, bacon, toast deal!
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I like 2 & 4!
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1. Thin sliced whole wheat bagel 2. ham 3. blue corn tortilla chips 4. apples 5. bananas 6. salsa 7. avocado 8. cheese 9. coffee mate creamer 10.rice
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Ahh yes the good old looks! It's even better if you have one of those giant nalgene 32oz water bottles on your desk!! :))
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I have a thomas' thin sliced whole wheat bagel, with some ham and cheese on it, less than 300 calories and it stays with you for a while!!
