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thanks m60kaf interesting point 1. is there any science on that? carbs definitely increased (maybe 5-10%) on the mountains for a few days but have been normal since then. points 2 and 3 - probably i've not been totally accurate but i've been doing this nearly a year and have not changed (i) diet, (ii) exercise regime,…
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@acmpenguin that's a great post. huge thanks. it definitely sets me on an interesting path for more research. I'm not (too) bothered about _my_ weight gain - it's annoying/surprising but not a big deal in the great scheme of things, I'm just fascinated at how bodies can absorb so much extra weight in such a little amount…
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ok. So I guess this was the wrong board to post on. Could I ask you for suggestions for other boards that should be able to help? thanks in advance. Justin