dooozie

Thanks for the suggestions everyone. Helen mentioned that 1890 cals is a lot............heres a bit of background. I am Male, 6'0" tall, I am a kitchen installer so my job is very active - always on the move, lifting etc. I didnt really overeat (I pigged out sometimes but nothing horrendous) I just liked to eat the wrong…

Sorry, jcompton. Must be a UK thing biccies = biscuits.