Replies
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That's 36mins for 6 days. I will need to do 5 days @ abt 52 mins. As they say down here, 'I'm In'.
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That's 36mins for 6 days. I will need to do 5 days @ abt 52 mins. As they say down here, 'I'm In'.
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Elliptical cannot compete w/ running, however it is a good calorie burner. i have serious back problems now, and elliptical upright and elliptical octane are what I use. I depend on heart rate level to gauge my euphoria level.
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U can start your own. Also the post are tallied, so perhaps there is this competition of sorts going on.
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Hello, I know about the menopause thing. Sort of breezed thru it in my 50's. I WAS a runner or over 30 years. Herniated L4-L5 as result, but I was still able to do vigorous workouts in gym, or walk for miles.Three years ago I began using extreme fitness shoes. 11/10 I began to have back pain that the injections could no…
