rubybeach Member

Yum!

I always eat mine back, however, I use a HRM and subtract my RMR from the calories burned.

It may be worth a try if you've been stuck for awhile. I'm 5'5", 135 and at 1410, I've been losing consistently. When I first started I was at 1560 and was losing as well. (I was tested for my fitness ability -Which included RMR, body fat, etc.....very helpful information if you can afford to do so) Im also at sedentary…

How tall are you? What are your calories currently set at?

I do the same thing, (using a HRM) I subtract my RMR and then eat back the remaining calories.

Lately I have oatmeal everyday, before that I was eating eggs.

It is a bummer when you realize that MFP has overestimated by so much............with that said, it's much more powerful to have the correct knowledge. This allows us to be more accurate and successful. As for exercises, if you are just looking at calories burned, perhaps look at boot camp? Since I've gotten my HRM the…

Amazing job! And you did it together, how nice ;)

Nice job!

You look great ;)

Good for you, that's no friend.

I'm shocked that so many people have been told they weren't good looking! And by their friend?! These people have serious issues and I would cut them out of my life. Who needs that hate in their life? Someone said it to me once but they were an evil, hate filled bully so I considered the source.

Pink ladies! If they are out of those, I reach for honey crisp. I don't care for other flavors.

Sorry you are having these :( Yes, unfortunately I have. It's very scary when you can't see for a few hours. After the 3rd incident, I saw my doctor who diagnosed it. He believes it's stress.......haven't had one in 6 months.

Amazing!

Ditto! Way to go!

I agree, I only eat Fage Pom Cherry and 2% Cherry"........heaven!

I find "crooked" noses handsome (like noses that have obviously been broken at one time. )

Ps.... Get your body fat tested by a professional too. That puts things into perspective for me and reassures me I'm at a healthy size regardless of what I wish the scale would say.

I agree, you need to find a goal that's right for you. I do believe we have different shapes and carry weight differently. I'm 5'5" as well and my goal is 135 (almost there) , I see others my height with 110 lbs goals too and I've never been able to get below 130............ Everyone is different, do whats best for you.

I measure and/or weigh everything.......I gotta!

Wowza is right!!!!

Wow! Amazing job!

Great question, I need to know too ;)

Mini kind bars (great for adding fat) gluten free too and delish Fage cherry Greek yogurt

Amazing post!

Holy smokes! Way to go ;)

Huge start! Way to go!

I'm 5'5" small-boned hourglass and my goal is 135, the lowest I've been as an adult is 130.