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Hello, I had my sleeve done 11/26/13. Please add me.
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I am on insanity Day 6. Phew!! Glad to see a group on here... I am literally working my butt off. At 380lbs not hard to do!! I lost almost 8 lbs last week and people are already noticing a difference. I love it so far... Feel free to add me!! Would love some friends for support!
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I did the same thing today. I am getting rid of all of it. I will be harder for me to fall back to old habits if I don't have my bigger clothes to wear. I am done being the big girl. Today was my first ever thrift shopping and the clothes I found were amazing and so inexpensive! Good Luck going forward and congrats on your…
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Try a protein shake. You may be lacking something and your body is telling you by cravings. I am a fan of the Whey proteins and think thin bars sold at trader joes. Thats just my preference, but you can find plenty of good ones out there. They tend to fill me up and satisfy the cravings.
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I have found that drinking some coconut water really helps my headaches. Its the only thing I have found that works for me.