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I was having trouble getting pregnant and a older couple told me that the wife would hold her legs straight up in the air after having sex. I tried that a couple of times and it worked. Good Luck!
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I'm in! I've have started it a couple of times but never have finished.
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Thanks for all the recipes!!
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Find a new doctor!!! I work for an internist and he actually does MFP and loves it and he tells patients to do the website.
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Bump! Thanks alot for the ideas!
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Hi! I'm also doing the 30 day shred and I love it. I wanted to know everyone is listing it on the exercise? I didn't know if i did it all as cardio or individual workouts. Thanks