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I go straight to bed. I would ask my self "Am I hungrey or just want to eat??" I cannot snack because once I start I can not stop. Sweets do not feel you up, they are empty calories. If you want log everything you want to eat first and see what it would look like before you ate it, would turn you off. I love the smell of…
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Hello, I just joined, where can I look to find the right kind of food to eat?? thanks:glasses: