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Yeah, caffeine is a great appetite suppressant. It blocks dopamine and replaces it with adrenalin, so the brain doesn't want food or sleep. Diet colas have a lot of junk in them though. Aspartame. Phosphoric Acid. Caramel Coloring. Sodas both diet and regular are great at contributing to Cancer, and Diabetes. Check it out…
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Hey! I smoke pretty regularly, and end up eating way too much cereal, or cereal bars. Ugh my go-to munchie foods. Because processed carbs are a weakness for me I've started buying way more fruits which are equally great to snack on. Mangos and pineapple are almost candy-like. Also if you have a goal before getting stony…
