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I ended up with a stomach bug the day after I started my burn circuit 1, so I restarted again last night. Today is a rest day. I am working a night shift tonight and plan on doing my burn circuit 2 tomorrow after I wake up. Love it so far :D
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Feel free to add me. I am on daily and track daily. Looking to lose about 30lbs, but would be happy with inches lost instead of all the weight. I try to focus on whole foods and doing my Chalean Extreme/Turbo Jam workouts. I also work shiftwork (12hr days/nights) which poses its challenges and can use all the support I can…
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Salmon with mango salsa, sauteed spinach, some cheese and blueberries
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Hi! I am 29 and I have a 2 year old son. Sent you a friend request
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During naptime. DS naps between 130-330pm.
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Sent a friend request :) ETA: looking for some friends as well. Just getting back into getting into shape again. DS is 2 years old. I try to log on daily to at least track my eats.
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I measure/weigh stuff like oils, nuts/nut butters, meats and dairy (basically calorie-dense stuff). I eyeball fruits and veg and guesstimate the measurement.
